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Spring Mini Retreat

  • Kaia Yoga | Westport, CT 1200 Post Road East Westport, CT 06880 (203) 532-0660 (map)

Relax, Rejuvenate, and Radiate! Come join Jillian for a ‘spring cleaning’ celebration to remove any left over heaviness and release toxic energy preparing you to fully bloom into the season. Through a series of purifying chakra vinyasa, cleansing pranayama, and rejuvenating restoratives and meditation, you will leave feeling aligned with springs expanding energy.