Celebrate the Equinox
Come join Jillian for a deep ‘release and renewal’ as we pause to align with equinox, celebrate a cycle of life, and move gracefully through the door way into autumn.
The Autumn Equinox, the pinnacle transition for the earth, nature, and humans too, has been honored and celebrated by many spiritual traditions for centuries at this time. Ceremonies and rituals are performed; making time to pause, recalibrate, and open up again to the flow of life – to consciously participate in the process of closing one chapter and starting anew.
Using a series of yogic and ayruvedic balancing techniques for this transitional season Jillian will lead you through slow flow vinyasa yoga, restorative poses, and mindfulness meditation.
You will leave flowing into fall with reverence, peace and ease.