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Restorative Yoga Teacher Training Level 2

  • Kaia Yoga | Westport, CT 1200 Post Rd E Westport, CT, 06880 (203) 532-0660, ext 2 (map)

1 of 4 Modules for 100 Hour Therapeutic Yoga Teacher Training

This training looks deeply into how voice, touch, and intention are applied in Restorative Yoga, enhancing your personal abilities, and deepening your understanding of and experience with Restorative Yoga. In this training, you will further develop your understanding of the nervous system, physiology, and subtle energy body in restorative poses. You will deepen your knowledge of the therapeutic impact of restoratives during times of illness, injury, pain, and other stressors, learning to support optimal energy flow to all the body’s systems and working on physical, physiological, energetic, and emotional levels. 

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