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Restorative Yoga Teacher Training Level 2

  • Yoga Works| NY, NY (Soho) New York, NY (map)

Jan 27-28 | 9:30am-6:30pm Sunday & 9:30am-4:30pm Monday
**Please note you must take or have taken the Level 1 Restorative Yoga TT with Jillian in order to register for Level 2**

Deepen your skills and knowledge in using therapeutic application of restoratives when working with students suffering from chronic pain or illness, injury, emotional or mental challenges, and other stressors.

Throughout the training, you will learn how to help your students and clients cultivate a lasting experience of healing, health, and wellness, whatever their conditions. You will gain confidence in your thinking process and observation and assessment skills and graduate prepared to work in group settings and one-on-one to address a wide variety of therapeutic needs. You will develop a personal approach that draws on your strengths and interests and gain deep insight to your own well-being and balance as a healer and practitioner.

Training covers topics such as:

  • Physiology, neurology, and subtle anatomy of illness and healing

  • Guidelines for working with common illnesses

  • Foundations for meeting structural issues

  • Principles of deep relaxation

  • Techniques for addressing common side effects of common diseases

  • Breath awareness and practices

  • The student teacher relationship and healing

  • Adapting poses for a variety of conditions and environments