$1,275 by October 5
Learn the principles, protocols, and techniques for working with the most common side effects of stress, illness, and injury: insomnia, digestive issues, anxiety, and depression. Help your students cultivate an experience of wellness, whatever their condition may be.
In addition we will focus on applying yoga in a variety of settings, treating a range of therapeutic conditions including structural, functional, chronic pain and chronic disease.
Sample topics cover:
Nervous system and physiology of stress and chronic illness
Latest science on the healing power of yoga, relaxation, meditation, and placebo medicine
Ayurvedic guidelines for personalizing programs
Adapting yoga, breathing, and meditation practices for specific conditions
Healing meditation and compassion practices
Practice Sequences including Ayurveda inspired yoga, somatic movement, chair yoga, and healing breath based alignment practices
This program is 50 hours towards completing your 100-Hr Specialty Certificate in Adapting Yoga for Injury, Illness, and Chronic Pain