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A Mini Retreat: Expand Into Summer

  • Elevate Yoga Hazlet, NJ (map)

Even after all this time the sun never says to the earth, “You owe Me.”
Look what happens with a love like that, it lights up the whole sky.
— Hafiz

A Slow Flow and Deep Relaxation Mini Retreat to Expand your Inner Light.

Savor a delicious practice designed to harness the joy and energy of approaching Summer. Yogis have long practiced aligning with the life giving force the sun, Surya, and expressing reverence for it’s gifts of beauty.  In this powerful workshop, we will pause for a deeper clearing stagnant energy making more space for your inner radiance and creative energy to flow.   

Join me for this summer celebration in which she combines a slow yet invigorating flow, expansive restorative poses, and a rejuvenating deep relaxation guaranteed to open your heart, strengthen your core, and brighten your spirit.