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Guiding And Cueing Students Into Deeper States of Relaxation Teacher Training

  • Dig Yoga Lambertville, NJ (map)

$180 for Workshop

$50 for Mini Retreat

Guiding and Cueing Students Into Deeper States of Relaxation 

Wednesday July 17 11:00am-5:00pm
Learn how to bring your students into deeper states of rest and healing. This workshop is for yoga teachers, healers, and caregivers of all kinds to further develop knowledge and skills in offering transformational Savasana experiences, restorative classes, relaxation sessions, and meditations. Master how to artfully choose words, create imagery, sequence instruction, and craft a pace and tone that will help your students initiate their own healing and rejuvenation.

Summer Mini Retreat: Celebration and Rejuvenation

Wed. July 17th 6-8pm

Join Jillian for an expansive practice that will leave you feeling grounded and ready to radiate through the summer. This mini-retreat is designed to help you release blocked energy, surrender layers of deeply held stress and tension, and strengthen your connection to your inner radiance and creative energies. Jillian will guide you through several cleansing yoga techniques, slow flow yoga, rejuvenating breathing practices, restoratives, and mind opening meditations. You will leave feeling rooted, relaxed , and ready to radiate throughout the summer season.