YogaDork Ed | Lessons of Impermanence: The Answer is Blowing in the Wind



By Jillian Pransky

Tragedy, disaster, our deepest challenges, leave us feeling strangely present. They force us to stop, immediately. Seizing our attention. Convincing us, instantly, to open our eyes, ears, mind and eventually our hearts. Oddly, this is very similar to the type of presence we are practicing cultivating on our yoga mats and meditation cushions. To show up most fully.