Yoga Journal | 7 Yoga Poses That Are Harder Than They Look

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Article Contribution:

By: Jennifer D’Angelo Friedman

After years of practice, does Triangle still stress you out? Or, can you hold Handstand but wobble in Warrior I? Here, 7 top teachers share the relatively easy poses that they’re still trying to master—plus tips to make them a little less frustrating.

Spirituality & Health | Listen with Your Heart

Benjavisa/Thinkstock

Benjavisa/Thinkstock

Article:

By: Kalia Kelmenson

It’s so easy to get pulled into our head, to analyze and criticize, to figure it out and make it happen. Spending all of our time in our heads, however, can leave us disconnected with our heart. Spend some time this season reacquainting yourself with the whispers of your heart.

NJ Yoga Collective | 3 Essential Yoga Books to Inspire You and Your Yoga Practice

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Book Review:

By: May Louie

As winter has firmly descended upon us, I find this is the perfect time to hunker down in cozy, comfortable clothes (preferably yoga pants), with a warm beverage, and dive into books that I’ve intended to read, only half-read, or have loved enough to re-read. 

Elephant Journal | Calm Body, Clear Mind Review

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DVD Review:

By Melody LIma

Sometimes DVDs are slightly different from their titles. Jillian Pransky Yoga—Calm Body Clear Mind offers exactly what the title promises along with some lovely surprises.  On screen, as in person, Jillian creates a safe space to heal, restore, relax, unwind, explore, detox, clean and practice.

Family Circle | The Power of Yoga

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Article:

By: Joann Van Zuidman

With the popularity of yoga continuing to soar, we asked three yogis to help you discover some of the benefits of a regular yoga practice... And Jillian Pransky, a senior instructor at Be Yoga in New York City, teaches gentle poses for tight muscles and a busy mind.