Shine On! | Deep and Deeper: Mark Nepo and Jillian Pransky



By: Kacey Mo Grean

Have a cup of coffee with two spiritual rock stars! Oprah's go-to poet and deep thinker, Mark Nepo. And, Jillian Pransky of Yogaworks brings us Deep Listening; a game changer for radical self care. Kick back and listen in. Peace is now being served.

YogaDork Ed | Expanding Into The Heart Of Winter + 10 Minute Restorative Goddess Practice



Winter is nature’s time of hibernation, retreat, and contraction. As winter’s cold, wet, dark, and heavy qualities increase around us, they grow within us as well. Nature demands that we insulate more as winter encourages us to wear more layers, stay inside, and do fewer activities outdoors.