Join me on Thanksgiving, at 8am, for a short relaxation practice for gratitude.
We will pause, let the earth hold us, and our breath fill us.
Turn inward to greet and welcome ourselves, to offer ourselves a gesture of kindness.
We will create a safe space inside, so that we can meet our day,
our dear ones, and all others - from a place of calmness, clarity, and compassion.
Simply, hop over to Jillian Pransky Yoga page on Facebook (@JillianPranskyYoga. I'll meet you there.