JOIN ME FOR A FREE SPRING YOGA CLASS ALL SEASON! ONLINE!
This Spring Cleaning class designed to help you remove heaviness and invite in fresh energy - setting conditions for you to fully bloom into the season.
We'll flow through a short series of breath-based -chakra focused poses, rejuvenating restoratives, and an intention setting meditation that will leave you feeling bright and aligned with springs expanding energy.
You'll need a mat, two blocks, and two or three blankets.