Experience Deep Renewal w/me in Costa Rice and Save $300 until SEPT. 1st.

Experience Deep Renewal w/me in Costa Rice and Save $300 until SEPT. 1st.

I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!

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Join Me in Paradise! and Save $400 until June 25

Join Me in Paradise! and Save $400 until June 25

I am SO excited to Return to Costa Rica! Due to the publishing of my book Deep Listening in 2017 I had to skip the past two years at this amazing retreat center. In fact, the cover of Deep Listening was taken on the beach at our retreat center! This truly is one of my favorite warm weather getaways ever! With an intimate group, amazing nature, incredible food…. I am already counting the days to head back to Blue Spirit!

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Retreat to Return to Life More Vibrantly & Join Me in Costa Rica

Retreat to Return to Life More Vibrantly & Join Me in Costa Rica

Enjoy an incredible re-entry after completing rejuvenating yourself on my Deep Retreat: The Elements and The Equinox in Costa Rica's Blue Zone.

I am excited to be returning to Costa Rica's Blue Zone this year with Pravassa Wellness Travel. Last year was truly one of my most remarkable retreats and as a testament, we have only a few spots left open now.

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The Elements & The Equinox Retreat in Costa Rica's Blue Zone

The Elements & The Equinox Retreat in Costa Rica's Blue Zone

This coming spring, in the spirit of transformation, I'm changing things up. I'll be traveling to Costa Rica's pristine beaches, endless ocean and expansive lush forests to host my Spring Equinox retreat at Blue Spirit Retreat Center with Pravassa. This paradise is guaranteed to dissolve every tension and restore your energy, fluidity, and joy.

Envision yourself practicing yoga everyday, away from daily responsibilities and routines--it has the power to create creates incredible shifts! You'll be steps away from the beautiful beaches, amidst fresh jungle air, and you'll be fed delicious organic meals. This retreat will have you feeling completely renewed.

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Retreat to Recalibrate: Making Room For New Energy to Expand

Retreat to Recalibrate: Making Room For New Energy to Expand

Whether for a few hours, a day, or a week, the turn of seasons is an essential time to slow down for some sort of Retreat. Retreat literally means to withdraw or step back. Taking this time helps you break the cycle of habitual living and creates an environment for us to regain perspective on our life - to revive our energy, and reconnect to that which is most important to us. We see, hear and feel more clearly after a retreat. We can retreat any time, really.

For an instant retreat at work, enjoy a slow walk around the block and enjoy the sights, smells, movement of your body, and air moving in and out of your lungs.

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