Spring Cleaning Class: Rejuvenation and Renewal (1-hour class)

 Spring Cleaning Class: Rejuvenation and Renewal (1-hour class)

This Spring Cleaning class designed to help you remove heaviness and invite in fresh energy - setting conditions for you to fully bloom into the season.

We'll flow through a short series of breath-based -chakra focused poses, rejuvenating restoratives, and an intention setting meditation that will leave you feeling bright and aligned with springs expanding energy.

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