In this two-part series, with guest teacher and Ayurvedic practitioner Jennifer Kurdyla, you'll learn practical tools and techniques to guide your yoga practice and self-care rituals to support pitta and vata doshas, which are in transition as we enter the autumn season (in the Northern hemisphere).

In this two-part series, with guest teacher and Ayurvedic practitioner Jennifer Kurdyla, you'll learn practical tools and techniques to guide your yoga practice and self-care rituals to support pitta and vata doshas, which are in transition as we enter the autumn season (in the Northern hemisphere).

Tap into your innate wholeness and vibrancy In this 60-minute workshop that includes an introduction to the ancient art of Reiki and its benefits. You’ll come into deep presence as we enter a new season, reconnecting with the healing power of your breath and body.