TRY FREE
FOR
2 WEEKS
ONLINE STUDIO MEMBERSHIP
An all-access pass to Jillian’s weekly programs, classes, and meditations that will support your energy, resilience, and well-being—on and off the mat.
Already a member? Find resources here
Weekly Practices Designed for Calm
In my virtual community, I offer weekly practices designed to bring you into deeper states of calm through nervous system regulation that restores energy, resources, and resilience. With an emphasis on breath-based movement, restorative yoga, somatic healing, and mindfulness, you’ll feel more grounded, centered, and connected—in your practice and your life.
My offerings are thoughtfully curated into a progressive series, which are rooted in a theme and attuned to the seasons. Plus, after each live practice, we’ll connect in community.
It’s my intention to help us learn practical tools and build the skills that serve us (and those around us) when we step into our real lives, so we can respond to challenging moments with presence and clarity.
I hope you’ll join us—and try two weeks as my free guest!
expand your practice with memberhsip
expand your practice with memberhsip
In my online studio, you’ll receive:
✓ Fresh programs and weekly yoga classes
✓ An on-demand library with 325+ practices
✓ 6-month access to recordings
✓ CECs (for applicable programs)
✓ Discounts on trainings
✓ Invitations to community gatherings, guest teacher workshops, and more—including monthly Chair Flow & Restore with Kristen Sparro and seasonal Ayurveda Alignment workshops with Jennifer Kurdyla
TRY FREE
FOR
2 WEEKS
Monthly Subscription
$55/mo
Monthly billing.
Cancel with just three clicks at anytime!
Current Class Series
A holistic and seasonal approach to cultivating well-being through practices that stimulate the vagus nerve and balance the chakras, leading to reduced stress, improved mood, and greater overall health.
Workshop-style series
Fridays | October 3 – December 26
Optional meditation at 9:30 am ET | Practice at 10:00–10:45 am ET
10 live classes, 4 new pre-recorded practice drops
14 CECs
Recordings available through Thursday, January 1
ABOUT THE SERIES:
This autumn, join me for a deeply restorative and enlivening journey through the chakra system, exploring its connection to the vagus nerve—the body’s main pathway for rest, repair, and resilience.
In this series, we’ll begin on the Autumn Equinox and move through to the Winter Solstice, aligning our practice with nature’s shift toward inward focus and restoration. Autumn is a time of gathering, grounding, and nourishing ourselves in preparation for the stillness of winter—making it the perfect season to tend to both our energy centers and our nervous system.
Each week we’ll focus on a different chakra, combining sound mantra, intentional movement, breath awareness, somatic exercises, and deep relaxation to harmonize energy flow and support your nervous system. You’ll also experience gentle vagus nerve tuning practices designed to cultivate a sense of safety, groundedness, and emotional balance. Alongside the experiential work, we’ll explore how each chakra relates to specific nerve plexuses and endocrine glands, and how the vagus nerve interacts with the chakra system to influence both physical vitality and emotional well-being.
Want to save $84 on this series? With Jillian's Online Studio Membership, you'll enjoy extended recording access plus a library with 325+ practices. Only $55 a month—cancel anytime.
Join me for a deeply restorative and enlivening journey through the chakra system, exploring its connection to the vagus nerve—the body’s main pathway for rest, repair, and resilience.
325+ Classes On Demand
Online Studio Membership gives you access to hundreds of slow flows, somatic offerings, restoratives, guided relaxations, and meditations.
LIVE CLASS SCHEDULE
Please note that the Online Studio Membership is hosted on a separate platform called HeyMarvelous. This means you'll be accessing your classes and member resources through their website. If you ever need help navigating the platform, we’re here to support you!
Members Resources
Quick Links
General FAQs
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You can access your classes in the Lessons section (here).
Make sure you're signed in using the same email address you used to register for your Membership. Once you're in, scroll down to see all available classes.
On the left side of the page, you’ll find tabs for different Practice Collections to help you easily explore and navigate classes organized by theme.
If you see lock icons on the practice video thumbnails, it means you’ve been signed out. Simply sign back in to regain access.
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View the Membership calendar here.
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If you’re seeing lock icons on the practice video thumbnails, it means you’re not signed in.
To access your content:
Click Log In in the upper right corner of the page.
Sign in using the email address you used to register for your membership.
Forgot your password?
No problem—on the login pop-up, you’ll find a “Forgot password?” link. Click on it and follow the prompts to reset your password. -
No worries — it’s easy to reset your password.
Click Log In in the upper right corner of the page.
In the login pop-up, click the “Forgot password?” link (located in the bottom left corner).
Follow the prompts to reset your password and regain access to your account.
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We understand that sometimes our practice ebbs and flows. It’s easy to cancel your membership at any time.
To cancel your membership:
Sign in to your account.
Click on your name in the top right corner of the page to open your Account Center.
Select My Settings (here).
Scroll down to the Subscriptions section and click Cancel next to your Online Studio Membership.
Follow the on-screen instructions to confirm your cancellation.
You’ll continue to have access to your membership until the end of your current subscription period. After that, your membership will not renew.
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Recordings are published within 24 hours following a live class or session.
You’ll receive an email with the recording link once it’s available.
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Recording access depends on the type of class and how you are joining:
Online Studio Members typically have access to class recordings for at least 6 months.
Full Series participants have access to recordings for the entire duration of the series.
Drop-in classes usually provide access to the recording for 6 days.
Please refer to the specific registration page for each class to confirm the exact length of access.
