Woman practicing yoga in a side plank pose on the beach with ocean waves and open sky in the background

RETREATS & EVENTS

Retreat. Renew. Begin Again.

My retreats invite you into deeply nourishing practices steeped in serene landscapes, where you’ll align with the rhythms of nature at the heart of my teaching.

While every immersion is unique, my retreats integrate nature walks, soul-stirring live music from my favorite artists, evenings under the moon and stars and around the fire, and so much more.

In our time together, you’ll feel more grounded, open, and relaxed; you’ll also awaken joy and spaciousness. It’s my wish that you return to your life with a sense of presence and belonging that gives rise to stronger relationships with yourself and those around you.

You don’t need to have any yoga experience to come retreat with me… only the desire to explore what it truly means to be your fullest self. Whether you have a day or a week, give yourself the gift of a retreat for deep relaxation and renewal.

You’ll also return home with tools for your daily life when you need them most.

RETREATS & EVENTS

Embrace an extended pause with seasonal immersions, where you’ll slow down to relax deeply, nurture your body, mind, and soul, and reconnect to your true nature.

Live Retreats & Special Events

Online Studio Classes Teacher Trainings

Esalen: Aligning with Autumn’s Sacred Rhythms
Oct
9
to Oct 12
in-person: retreat

Esalen: Aligning with Autumn’s Sacred Rhythms

Join Jillian at the iconic Esalen Institute for a deeply grounding retreat set along the cliffs of Big Sur during autumn’s turning point. Through heart-based slow flow yoga, somatic movement, restorative relaxation, and Metta meditation, you’ll gently balance the nervous system and reconnect to your inner rhythms.

Musical Guest Garth Stevenson

View Event →
Costa Rica - Spring Revival in Paradise
Feb
27
to Mar 6
in-person: retreat

Costa Rica - Spring Revival in Paradise

Rejuvenate in paradise this spring with Jillian Pransky during a weeklong retreat designed to help you shed what’s heavy and reconnect with joy, clarity, and vitality. Through slow-flow yoga, restorative rest, mindfulness, and daily practices, you’ll realign with what matters most—held by the beauty of Costa Rica’s ocean and jungle. A sacred pause to renew your body, mind, and spirit.

Save up to $500 when you register by 6/17

View Event →
Sivananda Bahamas - Calm, Clear, & Connected: Pausing is an Act of Love
May
18
to May 21
in-person: retreat

Sivananda Bahamas - Calm, Clear, & Connected: Pausing is an Act of Love

Soften, reset, and reconnect during this four-day retreat in the serene sanctuary of the Sivananda Ashram Yoga Retreat in the Bahamas. Join Jillian Pransky for a soul-nourishing journey of mindful movement, deep rest, and nervous system support—featuring her signature LARLAR™ method. Leave feeling clearer, more present, and deeply restored in body, mind, and heart.

View Event →
Costa Rica - Spring Revival in Paradise
Mar
7
to Mar 14
in-person: retreat

Costa Rica - Spring Revival in Paradise

Rejuvenate in paradise this spring with Jillian Pransky during a weeklong retreat designed to help you shed what’s heavy and reconnect with joy, clarity, and vitality. Through slow-flow yoga, restorative rest, mindfulness, and daily practices, you’ll realign with what matters most—held by the beauty of Costa Rica’s ocean and jungle. A sacred pause to renew your body, mind, and spirit.

Save up to $400 when you register by 11/20!

View Event →
Kripalu: Begin Again - A New Year’s Pause
Jan
2
to Jan 4
in-person: retreat

Kripalu: Begin Again - A New Year’s Pause

Begin again this New Year at Kripalu with a simple yet profound practice to help you break free from stress, anxiety, and the feeling of being stuck. Join Jillian Pransky for a restorative weekend of gentle movement, deep rest, and guided practices to help you calm, reset, and reconnect with yourself. Featuring live music by Garth Stevenson.

All participants receive an advance copy of Jillian’s new book—perfect for creating supportive habits in the year ahead.

View Event →
Mindful Flow 75
Dec
2

Mindful Flow 75

Practice weekly LIVE in-studio with Jillian at Jaipure Yoga in Montclair, NJ. This practice invites you to strengthen with ease, ground your nervous system, and leave feeling centered and renewed.

View Event →
Mindful Flow 75
Nov
25

Mindful Flow 75

Practice weekly LIVE in-studio with Jillian at Jaipure Yoga in Montclair, NJ. This practice invites you to strengthen with ease, ground your nervous system, and leave feeling centered and renewed.

View Event →
Kripalu: Deep Renewal In The Heart Of Autumn
Nov
14
to Nov 16
in-person: retreat

Kripalu: Deep Renewal In The Heart Of Autumn

As we return to sync our inner and outer rhythms, we naturally reconnect with our heart’s deeper wisdom. Graced by the beauty of autumn foliage, we can relax more into nature’s master teachings of deep release for renewal and reconnection through yoga, meditation, and nature.

Featuring live music by Garth Stevenson.

View Event →

Let’s Practice Together

  • Person practicing yoga or meditation on the beach during sunset

    Retreats

    Relax into deep healing and renewal at seasonal immersions rooted in nature.

    Explore Retreats
  • Woman practicing yoga on a mat indoors, sitting on her knees, smiling at the camera.

    Online Studio

    Find a slow flow, meditation, restorative yoga class, and more—live online each week or in an on-demand library.

    Practice Now
  • Woman lying on her back with knees bent, resting on a folded towel on yoga mats in a spacious studio.

    Training & Courses

    Dive into the nervous system, research-backed tools for emotional well-being, how to share restorative yoga, and more.

    Browse the Catalog