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Kripalu: Softening in the Heart of Summer


  • Kripalu Institute 57 Interlaken Road West Stockbridge, MA, 01266 United States (map)

Softening in the Heart of Summer

with Special Musical Guest: Garth Stevenson

Summer is a time of expansion. Daylight is longer and nature blooms in all directions. Like trees in a forest, we begin to branch out and make a deeper connection with the earth. The summer season creates conditions that offer us the support we need for expansion—in both our outer and inner worlds.

Join Jillian Pransky for a summer retreat that guides you to harmonize with the season and support your body, mind, and spirit. Through chakra based slow flow yoga, vagus nerve toning, restorative yoga, meditation, time in nature, and soothing live music, you will:  

  • Release stagnant energy and tension.  

  • Become more grounded and expansive.  

  • Nurture your wellness, radiance, and energy.  

  • Gently and vibrantly expand you back into the world.  

Return home feeling rested, reconnected, and revitalized—and glowing with a deeper connection to yourself and the world around you. 

NOTE–One session will feature special musical guest and renown composer, Garth Stevenson.

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June 19

Lightness of Being: A Summer Solstice Celebration with Jillian Pransky and Live Music By Scott Moore

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August 15

Feathered Pipe Retreat: The Spacious Pause