RETREATS & EVENTS
Retreat. Renew. Begin Again.
My retreats invite you into deeply nourishing practices steeped in serene landscapes, where you’ll align with the rhythms of nature at the heart of my teaching.
While every immersion is unique, my retreats integrate nature walks, soul-stirring live music from my favorite artists, evenings under the moon and stars and around the fire, and so much more.
In our time together, you’ll feel more grounded, open, and relaxed; you’ll also awaken joy and spaciousness. It’s my wish that you return to your life with a sense of presence and belonging that gives rise to stronger relationships with yourself and those around you.
You don’t need to have any yoga experience to come retreat with me… only the desire to explore what it truly means to be your fullest self. Whether you have a day or a week, give yourself the gift of a retreat for deep relaxation and renewal.
You’ll also return home with tools for your daily life when you need them most.
Embrace an extended pause with seasonal immersions, where you’ll slow down to relax deeply, nurture your body, mind, and soul, and reconnect to your true nature.
grounding in the great in between - an autumn retreat to release, renew & connect at Omega
Join mindfulness expert and restorative yoga teacher Jillian Pransky at Omega Institute in Rhinebeck, NY, this fall to pause during this in-between time, to recalibrate, and open up again to the flow of life. Enjoy time in nature and in community.
esalen: flowing through transition - a sacred autumn pause
Work with multiple practices to meet this moment of transition and transformation. Focus on balancing the nervous system while weaving together heart-based practices with slow flow yoga, somatic movement, deep restorative relaxation, and Metta meditation. Incorporating inner reflection, seasonal rituals, and journaling options to flow through fall with reverence and ease.
Featuring live music from Garth Stevenson.
kripalu: deep renewal in the heart of autumn
As we return to sync our inner and outer rhythms, we naturally reconnect with our heart’s deeper wisdom. Graced by the beauty of autumn foliage, we can relax more into nature’s master teachings of deep release for renewal and reconnection through yoga, meditation, and nature.
Featuring live music by Garth Stevenson.
kripalu: Begin Again - a New Year’s Pause & Book Launch!
In this powerful New Year’s retreat, mindfulness and yoga teacher Jillian Pransky will guide you through her signature six-step process—a simple yet profound practice to help you break free from stress, anxiety, and the feeling of being stuck. You will receive an advance copy of Jillian’s new book, The Power of the Pause, and experience Pause practices in real time!
Featuring live music by Garth Stevenson.
costa rica - spring revival in paradise
Discover an unspoiled corner of the world where yogis and surfers renew their mind-body-soul connection among nature’s most beautiful offerings. Join Jillian for restorative flow and a mindful experience to come back to your heart center.
Save up to $400 when you register by 11/20!
Bahamas - Calm Clear & Connected: Pausing is an Act of Love
Pause with love in the Bahamas. Join Jillian Pransky for a 4-day retreat with yoga, meditation, nervous system healing, and her signature practices from her new book, The Power of the Pause.
feathered pipe retreat: a sacred summer pause
Join meditation and yoga teacher Jillian Pransky at Feathered Pipe Ranch and explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment.