FREE MEDITATIONS

Gently unfurl stress and tension and feel more open and present through relatable dharma talks and simple research-backed tools you can thread into your daily life.

Throughout the year, Jillian offers FREE meditations on Friday mornings. 

You’re welcome to join the community live via zoom or through the recordings. 

No background in meditation needed!

✓  Live meditations on Zoom

✓ Limited access to recordings

✓ Email reminders for upcoming new live virtual practices and replays

FAQs

Want to join Jillian’s practice community?

Fresh weekly yoga classes, an on-demand library with 300+ practices, community gatherings, guest teacher workshops, and more—supporting your energy, resilience, and well-being on and off the mat.