Embodied Pathways to Healing — Trauma Recovery, Somatic Wisdom & the Nervous System
A Multifaculty Week at Blue Spirit Costa Rica
Mar 6 – 13, 2027*
*This rereat begins immediately following Jillian’s Spring Revival in Paradise retreat at Blue Spirit concludes.
Featured Faculty:
Jillian’s sessions will incorporate somatic and mindful movement
The body carries the imprint of our lives: what has left its mark, what has broken us open, and all we have learned to protect, adapt, endure, and keep going.
Embodied Pathways to Healing brings together world-renowned pioneers in trauma recovery, somatic practice, and nervous system health to explore the body’s innate capacity for healing. This week is for those who feel called to return to the body as a place of safety, resilience, and wisdom. The program weaves experiential practice, mindfulness, and gentle embodiment with clinical and neurobiological understanding of how trauma lives in the body – combining top-down and bottom-up approaches into a carefully curated path of embodied education and self-discovery. In this listening, what surfaces isn’t new – it’s what the body has known all along, waiting to be trusted again.
Alongside our personal healing work, there is space to rest deeply, be nourished by the natural world and the joy and beauty of compassionate community.