spiritual growth & awakening: a conversation with dr. lisa miller

In this uplifting and inspiring conversation with Dr. Lisa Miller, author of The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, we explore the innate capacity that we have as human beings to connect with a transcendental consciousness. From spirituality to synchronicity, we are capable of tuning into our receptive nature to guide us through our lives.

 
 

 
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welcoming change: an autumn equinox ritual to reflect and recommit to our intentions

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heart-centered breathing: a quick reset practice for your body and mind