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Mindful Flow 75

Practice LIVE in-studio with Jillian at Jaipure Yoga Montclair*. This practice invites you to strengthen with ease, ground your nervous system, and leave feeling centered and renewed.

Tuesdays, 9:15 - 10:30 am ET

*This class is offered in-person at JaiPure yoga in Montclair, NJ.

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September 26

grounding in the great in between - an autumn retreat to release, renew & connect at Omega
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October 17

esalen: flowing through transition - a sacred autumn pause