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costa rica retreat - deep renewal in paradise


Discover an unspoiled corner of the world where yogis and surfers renew their mind-body-soul connection among nature’s most beautiful offerings. Join Jillian for restorative flow and a mindful experience to come back to your heart center. 
 

This retreat is designed to renew you completely.  Our yoga program is sequenced to maximize spring’s rejuvenating energy and will progressively move you deeper and deeper through the body and mind, gracefully and thoroughly rejuvenate every system. Weaving in essential teachings from Deep Listening, I will masterfully guide you through slow flow vinyasa, restoratives, deep relaxation, and meditation. You'll surrender layers of deeply held stress and tension, nurture your capacity for greater joy and compassion, and open to your own inner wisdom.

Classes are perfect for both advanced practitioners who enjoy a mindfully invigorating flow as well as for newer students who are just discovering their abilities. You will be guided to work to your fullest capacity without struggle or strain, enabling you to create sustainable new strength and openings.

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March 25

the big march melt: wind class

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April 22

the energy series