Spring Revival Retreat

Blue Spirit Costa Rica

Spring is a perfect time to remove heaviness and invite in fresh energy, preparing you to fully bloom into the season — and into life. With an emphasis on grounding and expanding, we will grow present and open with change, discovering practices to help you heal, thrive, and expand. Together we savor a Sacred Spring Pause with an emphasis on lifting our energy, embracing the beauty and joy that are available now.

This retreat is designed to renew you completely.  Our yoga program is sequenced to maximize spring’s rejuvenating energy and will progressively move you deeper and deeper through the body and mind, gracefully and thoroughly rejuvenating every system. Weaving in essential teachings from Deep Listening, I will masterfully guide you through slow-flow vinyasa, restoratives, deep relaxation, and meditation. You'll surrender layers of deeply held stress and tension, nurture your capacity for greater joy and compassion, and open to your own inner wisdom.

Classes are perfect for both advanced practitioners who enjoy a mindfully invigorating flow and newer students who are just discovering their abilities. You will be guided to work to your fullest capacity without struggle or strain, enabling you to create sustainable new strengths and openings.