FREE!
The Big Fall Reset: Chakra & Vagus Attunement
FRIDAY, SEPTEMBER 19
10 AM - 10:45 AM ET
45-minute practice and intro to Jillian's NEW online Workshop Series Autumn Attunement: Vagus Nerve Reset Through the Chakras
REGISTER HERE
Mark the turning of the seasons with a full-body, full-spectrum reset.
In this special FREE fall equinox practice, we’ll journey through all seven chakras with movement, sound mantra, breath awareness, and somatic exercises, paired with gentle vagus nerve tuning to harmonize your energy and restore balance to your nervous system. Like nature itself, we’ll align with the shift from outward activity to inward nourishment—gathering strength, grounding deeply, and setting intentions for the months ahead. This class is a potent seasonal reset, leaving you centered, clear, and ready to embrace autumn’s slower rhythm.
Plus you’ll get a little taste of our extended and deeply nourishing 12 sessions series Autumn Awakening: The Chakra & Vagus Attunement, which begins October 3.
Plus, ONE LUCKY LIVE ATTENDEE will win a spot in the new Autumn Awakening series!
RECORDING
Class recordings available through October 2
We'll email you when the live class recording has been published, in your lessons tab here, within 24 hours after the live session. Ensure you are signed into your account and scroll down.