a deep listening conversation with Lisa Weinert

Stress & AnxietyMindful Living/Off the MatRestorative Yoga / Relaxation
Written By jillian pransky

Welcome to my Deep Listening Conversation with Lisa Weinert, author of Narrative Healing: Awaken the Power of Your Story.

In this rich exchange, we discussed how our stories live in our bodies and are extensions of our nervous systems, and how learning to listen to the language and wisdom of our bodies when it comes to healing through our stories allows the awareness of the body to interrupt the one-way narrative in your mind that keeps you stuck.

Lisa shares about writing as a practice and process that is cyclical and ongoing—and how it can help us heal and bring us closer to one another.

I am so excited that Lisa will be offering two sessions in my Sacred Summer Pause Retreat at Feathered Pipe this August!

 

A SACRED SUMMER PAUSE AT FEATHERED PIPE
AUGUST 16-23, 2025

Experience mindful yoga flows, restorative yoga, guided relaxation, metta-meditation, contemplation and journaling, mindful walks in nature, off-the-mat awareness practices, and more under the majestic sky of Helena, MT at the serene Feathered Pipe Ranch.

 
jillian pransky
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