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jillian pransky
About
Meet Jillian
About My Practice
Press & Media
Contact
Books
Deep Listening
The Power of the Pause
Retreats & Events
Online Studio
About
Classes & Series
Drop-In Classes
Membership
Member Resources
Member Login
Trainings
Writings
Blog
Sign Up For Newsletter
Substack
Free Meditations
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when a panic attack becomes a gift
Stress & Anxiety Sophia Studio 9/9/21 Stress & Anxiety Sophia Studio 9/9/21

when a panic attack becomes a gift

It was in Autumn 2000, and it wasn't a typical day.

I was coming home from Maryland after helping to clear out the belongings of my beloved sister-in-law who had just passed away from cancer a few months before.

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