Esalen Institute’s breathtaking cliffs of Big Sur create a powerful sanctuary for deep release and renewal. Each day, you’ll enjoy nourishing, organic meals, stunning ocean views, mineral hot springs, and endless opportunities to slow down and truly listen. This is one of my most beloved places to pause, soften, and align with the rhythm of nature, supported by a community dedicated to presence, healing, and growth.
Join Jillian at the iconic Esalen Institute for a deeply grounding retreat set along the cliffs of Big Sur during autumn’s turning point. Through heart-based slow flow yoga, somatic movement, restorative relaxation, and Metta meditation, you’ll gently balance the nervous system and reconnect to your inner rhythms.
Musical Guest Garth Stevenson