a yoga & meditation retreat in the breath inspiring Berkshires

Spring is the season of new beginnings—a time of rebirth, renewal, and rigorous expansion.

Join meditation and yoga instructor, Jillian Pransky, for a weekend retreat at the world-renowned Kriaplu Center for Yoga & Health, that will help you release layers of winter sludge, reset your inner conditions for growth, and bloom toward summer.   

In this deeply clearing spring retreat designed to help you remove heaviness and invite fresh energy, Jillian will weave together practices to help you thrive during times of paradox, ambiguity, and contradiction while you embrace hope, love, and joy. Through yoga, meditation, and more, you will:

• Explore how to release blocked energy and melt layers of deeply held tension. 

• Expand through revitalizing and uplifting yoga and meditation practices.  

• Reconnect with yourself through yoga nidra and restorative yoga. 

• Cultivate a balance between groundedness and openness so you can be present with life’s challenges.

Return home feeling restored, aligned with nature, and able to nurture yourself so you can nurture those you love.