Full Moon Deep Restorative Relaxation
This 20-minute Full Moon Deep Restorative Relaxation is designed to help us tap into the energy of the full moon and harness the powerful energies that are present during this passage. The full moon tends to amplify whatever you are unconsciously feeling, so we will consciously choose to nourish ourselves with supportive practices to harness the positive energy of the light. We'll practice inner smiling techniques to boost our healing and well-being, focusing on releasing stress, cultivating inner joy, and enhancing a sense of peace. You are welcome to pair this practice with the subsequent practices in this series to feel more grounded, centered, and cared for.
Bonus Full-Body Practice: Plus, in your reminder email, you'll receive a NEW pre-recorded 10-minute centering and stabilizing practice that you're welcome to try at anytime.
5-Practice Series
Thursday, July 10 - Thursday, July 31
THURSDAYS AT 9:00-9:30AM ET
Recordings available through Wednesday, August 6
$65
REGISTER NOW
Access this series and enjoy extended recording access along with an extensive practice library through Jillian's Online Studio Membership. Only $55 a month—cancel anytime. Learn more here.
SCHEDULE
Thursday, July 10 at 9:00-9:30am EDT
Full Moon Deep Restorative Relaxation
Thursday, July 17 at 9:00-9:30AM EDT
Strong Body, Open Mind—Base
Thursday, July 24 at 9:00-9:30AM EDT
Strong Body, Open Mind—Core
Thursday, July 31 (NEW PRE-RECORDED ON-DEMAND PRACTICE)
Strong Body, Open Mind—Upper Body
REGISTRATION OPTIONS
Full Series
5 New Practices + Recordings Through Aug 7
Membership
5 New Practices + On-Demand Library + Chair Yoga
SUMMER SAVINGS: SAVE 40% ON MEMBERSHIP THROUGH 7/31 WITH CODE: SUMMER40
Drop-In
Single Practice + Recording Access for 7 days
