Strong Body, Open Mind—Core
This full-body practice will focus on our core—all the supporting muscles of the torso and central line of the body—that will leave us feeling centered and balanced in our body yet expansive and open in our mind. Light weights or water bottles are optional.
5-Practice Series
Thursday, July 10 - Thursday, July 31
THURSDAYS AT 9:00-9:30AM ET
Recordings available through Wednesday, August 6
$65
REGISTER NOW
Access this series and enjoy extended recording access along with an extensive practice library through Jillian's Online Studio Membership. Only $55 a month—cancel anytime. Learn more here.
SCHEDULE
Thursday, July 10 at 9:00-9:30am EDT
Full Moon Deep Restorative Relaxation
Thursday, July 17 at 9:00-9:30AM EDT
Strong Body, Open Mind—Base
Thursday, July 24 at 9:00-9:30AM EDT
Strong Body, Open Mind—Core
Thursday, July 31 (NEW PRE-RECORDED ON-DEMAND PRACTICE)
Strong Body, Open Mind—Upper Body
REGISTRATION OPTIONS
Full Series
5 New Practices + Recordings Through Aug 7
Membership
5 New Practices + On-Demand Library + Chair Yoga
SUMMER SAVINGS: SAVE 40% ON MEMBERSHIP THROUGH 7/31 WITH CODE: SUMMER40
Drop-In
Single Practice + Recording Access for 7 days