Join meditation and yoga instructor, Jillian Pransky, for a program focused on pausing at Kripalu in the breath-inspiring Berkshire Mountains. A conscious relaxation and expanding practice, pausing doesn’t only bring more ease and openness to our bodies, but it is also a way of disrupting our habitual reactions, making it possible for us to create new ways of responding.
As we return to sync our inner and outer rhythms, we naturally reconnect with our heart’s deeper wisdom. Graced by the beauty of autumn foliage, we can relax more into nature’s master teachings of deep release for renewal and reconnection through yoga, meditation, and nature.
Join Jillian Pransky at Kripalu for a summer retreat that guides you to harness the bright energy of season and support our own expanding body of light. Return home feeling rested, reconnected, and revitalized—and glowing with a deeper connection to yourself and the world around you.