A blue book titled "The Power of the Pause" by Jillian Pransky, with a ripple graphic on the cover. Below the book, the text "Preorder Now!" is displayed on a matching blue background.

The Power of the Pause

by Jillian Pransky

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Experience The Power of the Pause — LIVE with Jillian

Pre-order the book and receive exclusive access to a live 60-minute virtual experience on January 16, 2026 — a restorative practice and conversation with Jillian.

Your pause begins here.


You’re invited to pre-order The Power of the Pause and join Jillian for an exclusive event.

Experience the core LAR-LAR™ method, reset your nervous system, and reconnect to a sense of calm, clarity, and presence for the year ahead.

Live online + recording access.