Summer, Restorative Yoga / Relaxation, Mindfulness/Meditation, Mindful Living/Off the Mat jillian pransky 2/7/24 Summer, Restorative Yoga / Relaxation, Mindfulness/Meditation, Mindful Living/Off the Mat jillian pransky 2/7/24 expanding our capacity for calm - a sacred summer pause in the magical mountains of montana Read More Summer Jamie Brotz 11/7/23 Summer Jamie Brotz 11/7/23 renewal can be a step away — a mindful downloadable walking meditation Read More Summer, Mindful Living/Off the Mat Sophia Studio 9/9/21 Summer, Mindful Living/Off the Mat Sophia Studio 9/9/21 8 easy ways to enjoy more time in nature — plus, a downloadable walking meditation Read More Summer, Mindfulness/Meditation Sophia Studio 9/9/21 Summer, Mindfulness/Meditation Sophia Studio 9/9/21 a metta-inspired practice for a kindful connection Read More return to all posts →
Summer, Restorative Yoga / Relaxation, Mindfulness/Meditation, Mindful Living/Off the Mat jillian pransky 2/7/24 Summer, Restorative Yoga / Relaxation, Mindfulness/Meditation, Mindful Living/Off the Mat jillian pransky 2/7/24 expanding our capacity for calm - a sacred summer pause in the magical mountains of montana Read More
Summer Jamie Brotz 11/7/23 Summer Jamie Brotz 11/7/23 renewal can be a step away — a mindful downloadable walking meditation Read More
Summer, Mindful Living/Off the Mat Sophia Studio 9/9/21 Summer, Mindful Living/Off the Mat Sophia Studio 9/9/21 8 easy ways to enjoy more time in nature — plus, a downloadable walking meditation Read More
Summer, Mindfulness/Meditation Sophia Studio 9/9/21 Summer, Mindfulness/Meditation Sophia Studio 9/9/21 a metta-inspired practice for a kindful connection Read More
