a deep listening conversation with Dr. Gail Parker

Welcome to my Deep Listening Conversation with Dr. Gail Parker, author of Transforming Ethnic and Race-Based Traumatic Stress with Yoga and Restorative Yoga for Ethnic and Race-Based Stress and Trauma.

In this warm exchange, we discuss how curiosity fosters truer relationships, the difference between coming into agreement versus coming into understanding, the deep, deep work of getting to know ourselves, releasing expectations, and allowing your students to have their own experiences, and so much more.  

Dr. Gail will be offering a two-part module session, From Post-Traumatic Stress to Post-Traumatic Growth, in my 108-hour Restorative Yoga Teacher Training that starts January 24, 2024! Learn more.

 

108-HOUR RESTORATIVE YOGA TEACHER TRAINING
BEGINS JANUARY 24, 2024

Learn to create and guide a customized practice that helps you and your students release layers of tension, calm the nervous system, and feel at ease.

Live online training starts January 2024. Option to complete all sessions live or self-paced via recordings for one year.

 
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stuck in a stress loop? free your breath (& feel calmer) with a side-body openers