the art & science of restorative yoga teacher training - now on-demand!
Deepen your understanding, practice, and teaching of Restorative Yoga in this virtual training led by Jillian Pransky with guest workshops from Indu Arora, Hala Khouri, Dr. Gail Parker, Tracee Stanley, Lisa Weinert, and Dr. Christiane Wolf.
one-blanket restorative practice to boost energy & dissolve tension
Create space for the breath and feel refreshed!
a deep listening conversation with Indu Arora
A conversation with Jillian and Indu Arora about her journey into the deep study of yoga and ayurveda, which began with observing her parents' practice and growing up in a family of 15. She talks about the moments with her gurus that transformed her and allowed her to dedicate herself to the practice.
how to guide a soft belly breathing practice to help your students relax more
As a yoga teacher, helping students learn to learn to breathe well is an essential aspect of healing. You have options to help your students activate the vagus nerve to initiate the neurological state of relaxation.
a deep listening conversation with Dr. Christiane Wolf
A conversation with Jillian and Dr. Gail Parker about the difference between coming into agreement versus coming into understanding, the deep, deep work of getting to know ourselves, releasing expectations and allowing your students to have their own experiences, and so much more.
a deep listening conversation with Dr. Gail Parker
A conversation with Jillian and Dr. Gail Parker about the difference between coming into agreement versus coming into understanding, the deep, deep work of getting to know ourselves, releasing expectations and allowing your students to have their own experiences, and so much more.
a deep listening conversation with Lisa Weinert
A conversation with Jillian and Lisa Weinert about how learning to listen to the language and wisdom of our bodies when it comes to healing through our stories allows the awareness of the body to interrupt the one-way narrative in your mind that keeps you stuck.
a deep listening conversation with Tracee Stanley
A conversation with Jillian and Tracee Stanley about the power of trusting and having faith in our practice, how discomfort can be the portal to awakening, and how nature helps reveals our true Selves.
why choose restorative yoga teacher training? plus, a bonus restorative practice!
Restorative Yoga Teacher Training In this 108-hour online training, you will have the opportunity to learn and practice with the world’s leading experts in restorative practices, including Jillian Pransky, Indu Arora Hala Khouri, Dr. Gail Parker, Tracee Stanley, Lisa Weinert, and Dr. Christiane Wolf for a unique and immersive training experience.
This training is for anyone seeking to deepen their knowledge of the healing practices of restorative yoga and the art and science of the nervous system, conscious rest, and relaxation practices.
restorative yoga teacher training
Restorative Yoga Teacher Training In this 90-hour online training, you will have the opportunity to learn and practice with the world’s leading experts in restorative practices, including Jillian Pransky, Hala Khouri, Dr. Gail Parker, Tracee Stanley, Lisa Weinert, and Dr. Christiane Wolf for a unique and immersive training experience.
This training is for anyone seeking to deepen their knowledge of the healing practices of restorative yoga and the art and science of the nervous system, conscious rest, and relaxation practices.
