why choose restorative yoga teacher training? plus, a bonus restorative practice!

why choose restorative yoga teacher training? plus, a bonus restorative practice!

Restorative Yoga Teacher Training In this 108-hour online training, you will have the opportunity to learn and practice with the world’s leading experts in restorative practices, including Jillian Pransky, Indu Arora Hala Khouri, Dr. Gail Parker, Tracee Stanley, Lisa Weinert, and Dr. Christiane Wolf for a unique and immersive training experience.

This training is for anyone seeking to deepen their knowledge of the healing practices of restorative yoga and the art and science of the nervous system, conscious rest, and relaxation practices.

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restorative yoga teacher training
Restorative Yoga / Relaxation jillian pransky Restorative Yoga / Relaxation jillian pransky

restorative yoga teacher training

Restorative Yoga Teacher Training In this 90-hour online training, you will have the opportunity to learn and practice with the world’s leading experts in restorative practices, including Jillian Pransky, Hala Khouri, Dr. Gail Parker, Tracee Stanley, Lisa Weinert, and Dr. Christiane Wolf for a unique and immersive training experience.

This training is for anyone seeking to deepen their knowledge of the healing practices of restorative yoga and the art and science of the nervous system, conscious rest, and relaxation practices.

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change is inevitable, growth is optional
Fall, Stress & Anxiety Sophia Studio Fall, Stress & Anxiety Sophia Studio

change is inevitable, growth is optional

September races in, pushing us to a starting line. We launch eagerly into new commitments and rededicate ourselves to routine. Yet, along with the excitement of what is to come, we may also experience nostalgia, and sometimes anxiety for what we leave behind. While it is a time of new beginnings, it is also a time of letting go and release.

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