a 3-minute practice to activate remembered wellness for chronic illness, stress, or pain
Feeling depleted? Learn a simple 3-minute landing meditation to regulate your nervous system, reconnect with presence, and support healing from chronic stress or illness—plus discover Jillian Pransky’s new on-demand training.
a deep listening conversation with Indu Arora
A conversation with Jillian and Indu Arora about her journey into the deep study of yoga and ayurveda, which began with observing her parents' practice and growing up in a family of 15. She talks about the moments with her gurus that transformed her and allowed her to dedicate herself to the practice.
a deep listening conversation with Dr. Christiane Wolf
A conversation with Jillian and Dr. Gail Parker about the difference between coming into agreement versus coming into understanding, the deep, deep work of getting to know ourselves, releasing expectations and allowing your students to have their own experiences, and so much more.
